Inside the Toolbox: Running Backs Age 29 and Over (PREMIUM PREVIEW) 2017 TOP 200 Fantasy Football Rankings, TOP 200 PPR Cheatsheets TOP 200 PPR Draft / Draft Rankings
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Inside the Toolbox: Running Backs Age 29 and Over (PREMIUM PREVIEW)

A free look at one of our Scout Fantasy premium articles which provides additional insight on one of FFToolbox's world famous tools.

Editor's intro: At, we offer many tools which provide our users with interesting and unique points of analysis. In this multiple part series, we want to take a closer look at why these tools are useful and what kind of information each tool offered over the years. Through this exercise, we will re-examine the past to find hidden truths today. To check out the RUNNING BACKS AGE 29 AND OVER tool over at FFToolbox, click here.

The statistics on running back productivity for those over 29 years of age are not encouraging. Think about how the normal person feels when they turn 30. Our cardiovascular endurance seems to disappear overnight, muscle tone is twice as hard to maintain and energy levels are zapped. Basically, we have to work twice as hard to achieve the benefits that used to come fairly easy with a moderate amount of work. Now imagine that you are an NFL caliber running back over the age of 29. These guys are still elite athletes, but age is catching up with them as well. The average running back in the league is 25.3 years of age and likely spent a few years learning the ropes both in college and a year or two on the NFL sidelines before taking on full workhorse duties, if ever given that chance.

From a fantasy perspective, younger running backs have greater value in keeper and dynasty formats and in general are less likely to suffer career-ending injuries like their older counterparts. The one bright spot in the league these days is the use of committees. Backs that are featured in committee schemes appear to weather the wear and tear better than the old-school "bell cow" running backs of the past, but the speed and brutality of the game takes its toll. There are generational exceptions to the rule, but not every back can do it like LaDainian Tomlinson or Curtis Martin.

This article examines some historical data with respect to running backs aged 29 and beyond over the years and introduces the 2014 class of backs that have reached this point in their careers.

Vikings RB Peterson looks like his age isn't yet an issue

Adrian Peterson
Peterson's 2013 campaign was a noticeable decline compared to his huge 2012 season. He is still the workhorse back and will be the total workhorse he's always been this season, but there is the possibility that he could miss more games or further break down and be on your dynasty trade list moving in the 2015 season.

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Jeb Gorham
Fort Collins, CO
FFToolbox Fantasy Football Writer since 2007
I have been involved in sports since a youngster, growing up playing nearly every sport imaginable. Short Track Speedskating was my main sport with six years competing at national and international levels. For the past ten years I have worked in the sports, fitness and wellness industry. Since 2011 I have been an Assistant Professor of Management - Sports Management at Southern Vermont College. I have my masters degree in Kinesiology-Exercise Physiology from the University of Maryland, College Park and my Ph.D. in Sport Administration from the University of Northern Colorado. I am an avid cyclist and fantasy sports are one of my many hobbies.